Enlightening The World
Marina Sanchez · ·
People, do you find it difficult to get up a couple of times a night to pee? If so, you are not alone. Tens of millions of people find that nighttime urination (nocturia) is a challenge. For one thing, it wakes you up and makes it harder to go back to sleep. For another, it could be …
[Read more...] about A Handful of Raisins Could Reduce Nighttime Urination (Nocturia)
Nocturia, or nocturnal polyuria, is the medical term for excessive urination at night. During sleep time, your body produces less urine that is more concentrated. This means that most people don’t need to wake up during the night to urinate and can sleep uninterrupted for 6 to 8 hours. If you …
[Read more...] about Learn More about Nocturia, Excessive Urination at Night
WebMD Medical Reference Reviewed by Minesh Khatri, MD on October 23, 2017 Does your bladder nag you out of bed overnight? If you have to go to the bathroom more than once during 6-8 hours of zzz's, you might have nocturia. Your body may make too much urine, or your bladder can’t hold enough. …
Marina Sanchez · ·
A viral photo of a science project showcases the healing power of breast milk, and it makes a compelling case for breastfeeding well beyond a baby's first birthday. Vicky Greene, a first-year biosciences student at South Devon College in the U.K., put breast milk from the mother of a 15-month-old …
[Read more...] about Science experiment shows the amazing powers of breastmilk
Marina Sanchez · ·
The historic lament of dieters is there is nothing tasty left to eat once you weed out the fats, sugars and carbohydrates. For gosh sakes, nutritionists have even deemed smoothies and granola as too sugary, salty or oily to be health-wise. A person can only survive on salad and boiled chicken …
[Read more...] about These foods get a bad rap, but are actually good for you