People, do you find it difficult to get up a couple of times a night to pee? If so, you are not alone. Tens of millions of people find that nighttime urination (nocturia) is a challenge. For one thing, it wakes you up and makes it harder to go back to sleep. For another, it could be …
[Read more...] about A Handful of Raisins Could Reduce Nighttime Urination (Nocturia)